To be human is to need others, and this is no flaw or weakness.

The length of time it takes to see progress in counseling varies depending on the individual(s) and the issues being addressed. Some clients may see improvements after just a few sessions, while others may require longer-term therapy.

While Charlotte prefers to work in-person, Telehealth sessions are available upon request and in specific circumstances.

Charlotte is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Emotionally Focused Individual Therapy (EFIT). 

The office is located at 1415 W. 3rd Avenue, Spokane, WA 99201. Upon entering the main building, use the code provided to you in your consultation call or previous appointment to access the first door in the entryway. Upon entering continue straight until you reach a staircase descending down. Signs will be present to assist you. There is a small waiting room at the bottom of the stairs. Unfortunately, at this time the office is located in an old building that is not ADA compliant. No elevator is available for use.

There is a large lot located west of the building that is free for all clients. There is additional street parking available.

Upon arrival please wait in the small waiting area and Charlotte will come get you at your appointment time. Feel free to enjoy a snack or cup of coffee while you wait.